[How long is the auricular fungus]_ control time _ how to make

[How long is the auricular fungus]_ control time _ how to make

Fungus is a fungus ingredient. There are white fungus and black fungus. Frequently eating fungus has many benefits for the human body. Fungus can supplement blood, beauty, and prevent cardiovascular and cerebrovascular diseases. There are many ways to use fungus., Mixed cold dishes, etc., when mixing cold fungus first with water, a lot of people don’t know that it is better to use more fungus, and more fungus?

Let ‘s take a look next.

One.

How long is the fungus?

Open the fungus in water and blanch for five minutes.

two.

Soak fungus 1, soak the fungus in cold water for about 3-4 hours.

2. Then prepare the pot, add the right amount of water, and boil over high heat.

3. Put the agaric fungus after the water is boiled, wait for the water to boil again, and continue to cook for about 5 minutes before serving.

three.

How long to cook the fungus, cook with boiling water for about 5 minutes and serve.

It is recommended that everyone according to their personal preferences, the longest time should not exceed 30 minutes, some with the bone soup, at this time, the fungus has become very normal.

The shortest is to boil it with boiling water, usually 5-10 minutes.

four.

Tips: Do not eat cooked black fungus for more than eight hours. After eight hours, certain toxic substances will be produced, which will cause certain harm to our body.

Fives.

Cooked Agaric Overnutrition There is a substance called purine nucleoside in black fungus, called black agar polysaccharide.

It has strong anticoagulant activity, antiplatelet aggregation and antithrombotic effect.

It should be noted that after the black fungus is fried at high temperature, the solubility of fiber and black fungus can be improved, and the black fungus must be cooked. Do not directly eat it after soaking in water.

six.

How to judge that the fungus is cooked. Generally, you can see that the soup is floating and swollen.

Black fungus is a mushroom-like food. The surface of the meat is dark and thin. Generally, after soaking it, it can be cooked thoroughly if it is cooked for a few minutes with water. If it is fried, it is usually put about 5 minutes before it is out of the panThe fungus is cooked. If it is a stew, it will be soft and rotten. It usually takes about 10 minutes to taste good.